Total Beginners & How to Get Started
There are boxing gyms…

Then there’s Averill’s

Averill’s Martial Arts is known for professionalism, our fun, clean atmosphere, and our ability to consistently produce skilled boxers and kickboxers of all ages, including Golden Gloves champions.  

From the absolute beginner to the seasoned athlete, and everyone in between, you don’t need prior experience and you don’t have to spar in the ring to train at our gym. Whether your interest is mainly for fitness, or if you aspire to the ring and competition, our seasoned instructors will school you in all the technical aspects of the great stand-up arts.

At Averill’s, great physiques go hand-in-hand with great self-defense skills. Why just exercise when you can get so much more value from your precious workout time? -A stronger, more fit body, AND a boost of self-confidence! What are you waiting for? 

Training for Competition

If you have the HEART and the WILL, 
we can give you the SKILL

We are always looking for talented individuals to join our competition team.If you are coachable, self-motivated, and show a dedication to personal improvement, 
we can make you a Champion!

2014 Northern New England Golden Gloves Champions

Click for information about
Proud Member of
Certified Coaches
For New Students - 2 Options to Get Started

No matter your age or athletic ability, you can learn to box. You set your own limitations; how far you take your training is up to you. For those new to the “sweet science”, we have some great options to help you get started: All new students must pre-register for any of the following options.

TRIAL CLASS & PRIVATE LESSON 90 Minutes:  $25 - 

Includes: Hand Wraps, Boxing Fundamentals & Conditioning Class.  Recommended for the confident beginner with an intermediate- or higher fitness level, you’ll work with an instructor in a 30-minute private lesson to learn how to properly wrap your hands, set up your stance, and learn basic punches and fundamentals.  Afterward, you’ll join our Level I Boxing Fundamentals and Conditioning class, where you’ll get a great workout as you practice your fundamental skill sets with other beginner- to intermediate students. Includes FREE HAND WRAPS.

Click here to schedule your lesson.


Includes: Hand Wraps, 45-minute Private Introductory Lesson. Recommended for new students who would like their first lesson to be solely with a trainer. Learn how to properly wrap your hands for training, set up your stance, basic fundamentals and your instructor will put you through your first beginner boxing workout. Includes FREE HAND WRAPS.

Click here to schedule Private Session.

Q. I have never boxed/kick boxed before can I join?

A. Yes, we cater to beginners.

Q. Do you accept men, women and children?

A. Yes!

Q. What should I wear to my first lesson?

A. Wear a comfortable T-shirt, shorts and bring along a clean pair of sneakers (no out door shoes are allowed) for use in the workout area. Don't  forget to bring some water too!

Q. Do I have to spar or fight?

A. No, many students train just for fitness and some train to compete. (Adults and Kids do not need to spar or compete unless they desire).

Q. Do I need my own equipment?

A.  Don't worry if you don't have your own equipment we'll provide everything you'll need. After you have settled in you should purchase your own gear; we offer everything you need in our pro-shop and our expert coaches will help you choose the right equipment. We are official distributors for many top athletic companies.

Q. What are your payment options?

A. We offer several payment options after your first class we'll give you all the details and help you to make the correct choice. There are no long term commitments; you can go month to month.

Q. How do I get started?

A. You can  call 603 223 -0300 or Go to our Application Page and fill out the on line application; in doing this you are requesting to contact you by phone to set up an appointment for you to come in  and begin training. 

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